our class schedule
a class to suit every need. Join a class that keeps you consistent and motivated to perform at your best.
Boxing
yoga
metafit
xtraining
Check out our class schedule below.
boxinG
Build power, endurance, and coordination with our boxing sessions. Designed for all experience levels, these classes combine pad work, conditioning, and technique to deliver a full-body workout that keeps you sharp and strong.
METAfit
A high-intensity bodyweight workout designed to burn fat and build strength fast. MetaFit combines explosive movements with short recovery periods to keep your heart rate high and your results higher.
xtraining
A complete strength and conditioning session that blends functional movements, resistance training, and cardio. X-Training is built to improve overall fitness, endurance, and power
yoga
Improve flexibility, balance, and control through guided yoga sessions. Each class focuses on mindful movement and breath to help you recover, reset, and build strength from the inside out.
